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SleepRight Standard Select Low Profile Night Guard Review
Having never worn a night guard before, I was very happy that I ordered the low profile one. I have a small mouth and the adjustable sides enabled me to fit it just right. The tiny strip that fits across the lower bottom teeth holds it right in place when positioned according to the directions. I was afraid that it would keep me awake at night, but once I figured out the correct settings and placement, it was like wearing contacts; you don't really notice it if you don't think about it. It does seem to work better for me if I lie on my back and not on my side. The one thing that I didn't understand when I ordered it, was that this product is not made to bite down on, but to separate your teeth so that it re-trains your muscles to hold your jaw in the correct positon while you're sleeping so that you don't feel the need to clench at all. Surprisingly, I only have to wear it a once or twice a month. I have been clenching my teeth ever since I had my braces removed as a teenager. Over the years my subconcious clenching has caused stress cracks in my molars and migraine headaches. Wish I had gotten this 25 years ago.SleepRight Standard Select Low Profile Night Guard Overview
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